LDE 76: Holiday Harmony: Keeping Kids Regulated and Connected

The holidays can be a magical time of year, but for many kids, the change in routine, extra excitement, and new faces can lead to overwhelm and dysregulation.

 

In this episode of the LD Expert Podcast, Jill shares seven simple, effective tips for helping kids stay calm, regulated, and connected during the holiday season.

 

From maintaining a predictable routine to creating a “safe zone” for breaks and focusing on connection over perfection, these strategies are designed to make the holidays enjoyable for everyone.

 

Whether you’re a parent of a neurodivergent child or simply looking for ways to reduce holiday stress, these practical tips will help your family find peace amidst the festivities.

 

7 Tips to Keep Kids Calm During the Holidays:

1. Stick to a predictable routine
2. Use visual schedules
3. Prepare for visitors with a “safe zone”
4. Incorporate movement for energy release
5. Monitor sugar intake
6. Model calm behavior
7. Focus on connection over perfection

 

📍 If you would like to speak with a Learning Specialist (for free!) about your child, give us a call at (877) 774-0444 or click https://stowellcenter.com

 

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